Remedy for a Bad Day (or How to turn it around)

No HYGGE?  Just say, "PYT!" Last month I wrote a blogpost about the Danish concept of "Hygge" and how its blood pressure reducing effects can be achieved anywhere.  (HYGGE YOURSELF - January 29)  Basically, we need to learn what it means to seriously "chill."   But sometimes our best laid plans to hygge just don't pan …

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Mamma Mia On Crete

(*Update:  Book release date April 30, 2019) Writing a book is like birthing a baby.   Except the labor has been over two years long.  There were moments I literally screamed, "I CAN'T DO THIS!" but it was there inside me demanding to be born.  And I knew that the labor would produce a happy ending.  …

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